Your 

headline will go here

go to for non

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Let’s normalize the conversation about pleasure and your health one episode at a time.

and it should stop the

judgemental

& health. 

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sexual wellness

 Real talk, real pleasure—let's break the stigma around sexual wellness.

Your

go to for non-judgmental

main header 

Let’s normalize the conversation about pleasure and your health one episode at a time.

Jelly-o gummi bears wafer

sexual wellness and

text will go

health. 

 Real talk, real pleasure—let's break the stigma around sexual wellness.

right here

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Meet

Between the Sheets is your go to for honest, non-judgemental, sexual wellness discussion and information. Between the Sheets was created to help us all connect, discuss, and enhance our knowledge of sexual health and wellness. AND to increase our pleasure experiences! Let's Get Between the Sheets!


READ ABOUT MY STORY

Dr. Stephanie

Dr. Stephanie Zwonitzer, DNP, CRNP. Sexual wellness podcaster, educator, fur mama, mother , dancer while cooking, all around fun human.

01  Intro to between the sheets & host

02  Orgasms

03  Communication

04  Sex after kids (ft. Sophia Ashley)

05  STI'S

06  Erectile dysfunction

Most Popular Episodes

be my podcast guest

Welcome to Between the sheets! I’m your host, Stephanie and we’re here to talk all things sexual wellness with no shame, just real talk. Each week we’re exploring everything from intimacy and self-care to confidence and communication, because taking care of yourself is always in style Let’s dive in, have some fun, and get empowered together!

ABOUT SEX

LETS TALK

podcasts im featured on

01  Kiss & tell podcast (ED, UTIS , SEX)

02  Abiertos ( What about sex?)

03  Abiertos (ep.69 sex and surprises)

04  coming soon

05  coming soon

06  coming soon

Podcasts where im the guest

be my podcast guest

Welcome to Between the sheets! I’m your host, Stephanie and we’re here to talk all things sexual wellness with no shame, just real talk. Each week we’re exploring everything from intimacy and self-care to confidence and communication, because taking care of yourself is always in style Let’s dive in, have some fun, and get empowered together!

ABOUT SEX

LETS TALK

back to my podcast

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As a professional in this industry , I have come across a lot of products. These are some of the products that I trust and refer my clients to.

Shop my affiliate
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Mv health

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Born and raised in Wisconsin, Stephanie has a deep love for cheese, brats, and the Green Bay Packers. Stephanie started her career as a nurse after graduating with her Bachelors in the Science of Nursing degree from the University of Nebraska Medical Center in Omaha, NE. She worked as a cardiac nurse, medical-surgical nurse, and a geriatric nurse before becoming a nurse practitioner. Dr. Z started to notice a desire to know more about why decisions were made for her patients and what led to one decision over another. It was at that time that she realized she needed to go back to school to become a nurse practitioner. Stephanie earned her masters and doctorate degrees from the University of South Alabama in Mobile AL. She did both degrees while working full time and raising her two children. Superwoman? maybe....sleepy for six years straight....definitely. Dr. Zwonitzer worked in skilled nursing facilities providing internal medicine care for patients getting sub-acute rehabilitation as well as long term care residents. Although she loved her little oldies and the level of care she could provide, the on-call schedule got to her and she decided to move onto a job that didn't require taking call. Next up for Stephanie was a year in pain management. Stephanie really loved helping patients overcome injuries and pain to be able to function in their daily lives and live with as minimal pain as ever. Pain management was not her final destination even though she learned a lot that continues to help her provide care for her patients to this day. Stephanie then found herself in urology. She didn't plan on going into urology but thought the job sounded interesting and fit her goals at the time. Well, as they say, the rest is history! Dr. Z found her calling in urology helping patients improve their quality of life in aspects from voiding dysfunctions, pelvic dysfunctions, and sexual medicine. 



Dr. Stephanie Zwonitzer, DNP, CRNP developed a desire to further the discussions and education around sexual health and wellness since being in the field of Urology opened her eyes to this unmet need

Hey there! I'm Dr. Stephanie Z. I am a DNP, CRNP,  Sexual health and wellness podcaster and educator. Listen along while I discuss all things sexual health.

PODCAST

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Send me  an email with your name, your link to your podcast or social media and little about you and why you think 
we would make a great fit for a podcast episode. 

Want to be a guest on my podcast ?
I would love to hear from you!

lets chat!

lets chat!

Effective Date: 3/3/2025

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Effective Date: 3/3/2025

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